COMPLETE ($69.95/week): This level of coaching is for those who want a very hands on training experience. You'll have 24/7 direct message access to us, weekly check-ins, technique reviews, and more!
ESSENTIALS ($39.95/week): Designed for those who are confident training independently and simply want a clear, structured plan to follow.
We’ve developed a range of structured training programs designed to help you become stronger, fitter, and more confident.
Whether your goal is building muscle, losing weight, developing cardio, or simply improving your overall health, we have a program built to help you create lasting progress both physically and mentally.
Choose the tier that suits you. Both start with a 2-week free trial and no lock-in.
ESSENTIALS ($39.95/week)
COMPLETE ($69.95/week)
1. SUBMIT YOUR ENQUIRY ONLINE
Complete our online enquiry form and tell us a little about yourself, your goals, and what you'd like to achieve through coaching.
2. BOOK YOUR CONSULT CALL
We'll contact you via email and SMS within 24-hours to arrange a complimentary consult call. We prefer video calls but we're happy to accomodate a phone call if that's easier.
3. MEET YOUR COACH
During the call (typically around 30-minutes), we'll introduce ourselves, discuss your goals, training history, and coaching needs. Then we will determine whether we're the right fit for you.
4. ONBOARDING & PROGRAM DESIGN
If you decide to proceed, we'll begin the onboarding process. This includes payment, account setup, and the design of your personalised training program.
5. BEGIN YOUR JOURNEY
Once everything is set up, we'll aim to have you ready to start on the Monday of the following week.
We believe great coaching goes beyond simply prescribing workouts. Through ongoing support, accountability, education, and genuine care, we strive to help our clients become stronger, healthier, more confident, and more resilient both inside and outside the gym.
By combining our years of training and coaching experience, we create well-rounded programs designed to deliver lasting results while complementing every other area of your life. Your goals become our goals, and we're committed to helping you become the best version of yourself along the way.
We offer the first 2-weeks free for our online clients. This gives us the chance to prove our worth to you before you commit to anything. We are confident that you'll want to continue training with us once your 2-week trial comes to an end.
If however you do not want to continue, you can cancel your subscription with the click of a button.
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